Ena muli jenkha kusinkha sinkha m’mene mwangonva kuti Gwamba watsopano. Ena mkumalingalira kuti wabadwa mwatsopano kachikena??

Nkhani nayi ;

Anthu ambiri akhala akukanika kusiyanitsa kuti Gwamba ndi Mduntu kapena Panza.

Kotero Gwamba anaganiza zoyamba masewero olimbitsa thupi mwezi wapitawo, pakadali pano Gwamba alimwa tsopano mmaonekedwe athupi lake. Masabata anayi apitawo adaposita patsamba lake la facebook chithunzi chake chomwe chimaonetsa kuti wayamba kumene ma sewero olimbitsa thupi.

Gwamba ku Gym (masabata awiri apitawo)

Gwamba adalemba izi muchingelezi pa tsamba lake lapa facebook

“i had gained a lot of weight during the previous years to the concern of my family members, friends and fans. one day i woke up and thought to myself ‘it’s not right for the people to be concerned on my behalf. there is no way people can love me more than i love myself.’ so i decided to do something.

i have been working out for 29 days now and of-course i have been watching my diet. i was weighing 104kgs on the first day.”

Pamene akufalitsa uthenga uli m’mwmbawu, Gwamba adali osangalala ponena kuti watsika sikelo ndipo akulembera 91kgs kuchoka pa 104kgs.

Gwamba wa Tsopano ndi Panza, Paudala, mzake wa Aichocho. Athakuku patsa mbama, Theche stonziii,  uli m’dothiiiii…

 

Subscribe to our Channel on Youtube:

By Malawi Music Team

Winto - Winto Whitelabel. Join Winto - Join Winto. Winto Casino - Review Online Casino Gaming and Demo Gamings. Winto Alliate Network - Best Whitelabel Casino Affiliates. Winto Lottery - iGaming Solutions News

Leave a Reply

Your email address will not be published. Required fields are marked *

uwin71 tai xiu 92684 no hu the witcher logwin club guide to probe bets link vao hitclub soi keo hom nay vong quay may man chan thien y no hu doi thuong tro choi thuong lon trai nghiem tai cwin lo de vuabai9 tai xiu 64055 nhung cau chuyen ve thung lung ngu say hua wei lin wins apt incheon womens event thach dau bai xi to hitclub big88 club sau 21 tran vck euro 2024 lan dau tien xuat hien dieu nay nha cai uy tin fo88 sam iwin thu mon florin nita diem sang cua dt romania xi dach soi keo 9529